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Supporting your recovery after COVID-19

As you find yourself recovering from COVID-19 you may still be coming to terms with the impact the virus has had on both your body and mind.

These changes should get better over time, some may take longer than others, but there are things you can do to help.

Your COVID Recovery helps you to understand what has happened and what you might expect as part of your recovery. Find out more information at www.yourcovidrecovery.nhs.uk 

Flu Clinic Information

  • Patients are given a date and time to attend – please do not arrive early
  • Limited car parking so please get a lift to the surgery if you can
  • Please wear short sleeved clothing or clothing which is easy to remove
  • Stand socially distanced at the Entrance at the front of the building where you will be called in by a member of the team
  • Temperature will be taken and covid questions asked – you will be asked to leave and to re-book if you do have any symptoms
  • Guided to the clinicians who will give the vaccine
  • Escorted by a member of the team through the Exit at the rear of the building

    Many thanks for your understanding

Flu Vaccinations for 50-64 year olds

Please note, if you are in the 50-64-year old age group you will not be vaccinated until November and December, providing there is sufficient vaccine. No appointments will be offered for this age group until then.

This is to ensure that those who are most at risk are vaccinated first.  If you are 50-64 and you are in one of the other groups which is eligible for the flu vaccination, for example you have a health condition which puts you at risk from the flu, you will be invited earlier.

Thank you 

Sign up if you are interested in taking part in a COVID-19 vaccine trial

If you would be interested in the NHS contacting you about taking part in coronavirus (COVID-19) vaccine studies in the UK, then go to: https://www.nhs.uk/sign-up-to-be-contacted-for-research

This does not automatically sign you up to take part in a specific study but just lets researchers know you’re happy to be contacted if they think you might be suitable to take part in their studies.

GermDefence – Simple steps to reduce viruses in your home

A new online tool has been developed by The University of Southampton giving advice on simple steps we can take at home to protect us from the new Coronavirus (Covid-19).

This advice was developed by health experts and proved to reduce illness in a study of over 20,000 people. People who followed the advice in Germ Defence were less likely to catch pandemic flu or other viruses – and if they did become ill the illness was shorter and milder on average.

How does it work?

COVID-19 is caught in the same way as other viruses. Germ Defence provides advice on how you can protect yourself using the same methods that have worked for other viruses.

It only takes around 10 minutes to go through the information – but it could protect you from the coronavirus, along with a lifetime of fewer colds and flu. Click here to take part.

How to get an isolation note for your employer

This service, at nhs.uk, is for those who have been told to stay at home because of coronavirus and you need a note for your employer.

This service is only for people who:

  • have symptoms of coronavirus and have used the 111 online coronavirus service
  • have been told by a healthcare professional they have symptoms of coronavirus
  • live with someone who has symptoms of coronavirus

If you are not sure if you need to stay at home, get the latest NHS advice on coronavirus.

If you have to stay at home but feel well enough to work, ask your employer if you can work from home. If you can work from home, you will not need an isolation note.

You can also use this service for someone else.

Get an isolation note.

Changes to appointment system during on-going Coronavirus situation

Due to the ongoing situation with Coronavirus, we are taking measures in line with guidance shared by NHS England and Public Health authorities to minimise risks associated with the virus.

In order to protect our patients and staff and we are asking our patients support with this.

We are currently operating a telephone consultation and video consultation appointment system. If following a phone/video consultation it is deemed that the patient needs to be seen face-to-face, they will be asked to come to the surgery.

We are taking patients temperatures at the front door and if normal they will be seen by a GP. If a patients temperature is high, they will be seen in an isolation room. 

Patients are also being asked to stay in their cars until their allocated appointment time instead of sitting in the waiting room to help minimise the risk. 

We also ask that all patients post their repeat prescription requests in the outside box and arrange for pick up from a nominated pharmacy, not reception. 

Thank you for your on-going support during this time.

Signs and Symptoms to look out for as soap character is diagnosed with Bowel Cancer

Any Emmerdale fans will have seen that one of their beloved characters, Vanessa Woodfield, has recently, as part of her storyline, been diagnosed with bowel cancer.

Storylines like these are a great way to raise awareness and highlight such important conditions, how they are diagnosed and how they are treated. However, it can also worry/panic some people, so below are the signs and symptoms you should look out for.

Bowel cancer is very treatable but the earlier its diagnosed, the easier it is to treat.

Symptoms can include:

  • Bleeding from your bottom and/or blood in your poo

There are several possible causes of bleeding from your bottom or blood in your bowel movements (poo). Bright red blood may come from swollen blood vessels (haemorrhoids or piles) in your back passage. It may also be caused by bowel cancer. Dark red or black blood may come from your bowel or stomach. Tell your doctor about any bleeding so they can find out what is causing it.

  • A persistent and unexplained change in bowel habit

Tell your GP if you have noticed any persistent and unexplained changes in your bowel habit, especially if you also have bleeding from your back passage. You may have looser poo and you may need to poo more often than normal. Or you may feel as though you’re not going to the toilet often enough or you might not feel as though you’re not fully emptying your bowels.

  • Unexplained weight loss

This is less common than some of the other symptoms. Speak to your GP if you have lost weight and you don’t know why. You may not feel like eating if you feel sick, bloated or if you just don’t feel hungry.

  • Extreme tiredness for no obvious reason

Bowel cancer may lead to a lack of iron in the body, which can cause anaemia (lack of red blood cells). If you have anaemia, you are likely to feel very tired and your skin may look pale.

  • A pain or lump in your tummy

You may have pain or a lump in your stomach area (abdomen) or back passage. See your GP if these symptoms don’t go away or if they’re affecting how you sleep or eat.

Most people with these symptoms don’t have bowel cancer, there are many other health problems that can cause similar symptoms such as piles, constipation, anal fissures or IBS.

If you have any symptoms, don’t be embarrassed and don’t ignore them – book an appointment with your GP.

For more information and advice visit Bowel Cancer UK.